"Break Free from the Past: Transform Your Life by Healing the Mother Wound"
RESOLVE
The Groundbreaking Course That Centers Black Women in Finally Healing the Mother Wound at It's Root
"The moment we identified my feeling was grief, it gave me the language to address what I felt and the courage to sit in it. I stopped over scheduling every moment and started to deal with my feelings. I would definitely recommend the class and encourage people to work with Jennifer." - Jennifer D.
If you're here then you already know you have come to a crossoad in your life.
For too long, Black women have been told to “cope,” “forgive,” or “move on” — but nothing has addressed the real source of the pain: the mother wound. RESOLVE is the first program of its kind to offer a step-by-step, self-paced framework that doesn’t just manage symptoms but creates lasting transformation from the inside out.
You can't understand why...
Despite trying to move on, you find yourself repeating your mother's behaviors and struggling with anger and resentment over your past.
You prioritize others' needs, saying "yes" when you want to say "no," yet feel unsupported when you need help.
You continue to let your mother back into your life, even though it results in hurt and disappointment.
You feel burdened by the responsibility for others' happiness and work tirelessly to be loved and accepted.
You want to know how to...
Rebuild trust in yourself and others, even after years of self-doubt and betrayal.
Establish healthy boundaries and seek support without guilt or fear of judgment.
Break free from generational trauma, silencing the critical inner voice and healing relationships.
Overcome triggers related to your mother and stop feeling the need to always be a superwoman.
Everything I listed above and more is why I created...
RESOLVE
Release
Heal & Learn to Love Your Inner Child
It's time to give her the tenderness & patience she deserves
Repair
Become Your Own Hero
Your inner child still needs you. to be there for her. It's time for you to show up.
Restore
Build the Life You Know You Deserve
Your dreams are still alive in you. With clarity and confidence, you can have them.
Imagine if you can...
Feel worthy of every good thing without having to work to earn it.
Prioritize your needs and wants without guilt.
Feel like you finally belong without having to be guarded.
Show up as your true self without fear of being judged.
Trust yourself without looking for other people’s validation.
Break the cycle of generational trauma.
A spiritual, psychological and emotional approach to healing that really works!
Hear what my students have to say...
"Being a part of Resolve has been an amazing journey."-QUEENA M.
"I have become lot more bold after joining Resolve. I would recommend 1000% working with Jennifer."-MYAH G.
"One of my biggest wins since joining Resolve has me being able to prioritize my own needs unapologetically, just being able to say exactly what it is that I want without any fear of what someone else is going to think about that."- QUEENA M.
"My relationship with myself and my emotional well being has grown so much. I have become a lot more bold and confident. I’ve made a lot of progress in the way that I have seen myself in the way that I'm seeing the world."- MYAH G.
"Since joining Resolve, the tools that I have in my toolkit to be able to address and bounce back when I am in a triggering situations is definitely one the most tangible and visible growths that I've experienced." - ALICIA N.
RESOLVE is a step-by-step path to reclaim your authority, trust yourself, and create a life that feels like yours.
Six Transformational Video Modules – Pre-recorded classes guiding you step-by-step through the Six Levels of Autonomy, so you can learn at your own pace and revisit lessons anytime.
Workbook for Each Module – A beautifully designed, fill-in-the-blank companion workbook for each week to help you process, reflect, and integrate the lessons into your real life.
Guided Homework & Healing Exercises – Practical prompts, videos, activities, and tools for every module to help you move from awareness to action.
24/7 Private Access – Access everything from the comfort and privacy of your own home, with the freedom to go back as often as you need.
Module 1
Safety - Your Foundation
You can’t make big life changes without feeling safe in your own mind and body.
Here, you’ll learn to reparent your inner little girl, honor her needs, and create unshakable inner security. Once she feels protected, she’ll trust you to lead and you can finally move forward without fear.
Module 2
Emotional Management
You were taught to disconnect from your feelings to survive, but that left you lost.
This module helps you reconnect with your emotions, read them as guidance, and use them to make decisions without judgment or guilt.
Module 3
Healthy Self-Esteem
An emotionally neglectful mother can distort your self-worth.
Here, you’ll learn to value yourself realistically — strengths, flaws, and all — so you stop negotiating your worth and start standing in it.
Module 4
Self-Love
Real self-love means knowing what you want and prioritizing it without apology.
This module teaches you to form a deep bond with yourself so you never abandon your needs again.
Module 5
Your Voice
You were born to speak up, but learned it was safer to stay quiet.
In this module, you’ll reclaim your voice, express your needs, and ask for what you want with confidence.
Module 6
Intuition
Your inner compass has always been there you just stopped trusting it.
Here, you’ll reconnect with that guidance, follow it with confidence, and live a life that feels fully yours.
Also Get These Incredible Bonuses🎁
"F*ck That Cape" E-Book Version
The grown women's unapologetic guide to putting herself first.
Free Access to "Create a Powerful Daily Spiritual Practice" Workbook To support your healing journey.
More Testimonials
"I struggled with coming to terms with the fact that I would never have the mother that I wished I had. I also struggled with low self-esteem because of my childhood. I found myself seeking relationships that mirrored my childhood.
The first thing I discovered was that I am not alone and there are others in the same struggle. This was so comforting for me for some reason. I also learned to grieve the mom I didn't have and move on. I learned the importance of loving myself and showing grace to myself. I learned practical tips on progressing through life and understanding about the choices I have made in life and how the mother wound has affected my life."- ADELE
"I found that my mother-wound traumas were showing up in ways that may be offensive and hurtful to others, and likewise - that the trauma experienced by others was the reason they were out in the world hurting others and causing pain; this realization truly helped me understand that adage "take nothing personally".
Now I understand the importance of true self-care and self-love, not the superficial version being marketed across social media. I've gained perspective and helpful tools for dealing with ME. That's probably the biggest take-away from this course ~ that everything really starts and begins with me.In under 90 days I've been able to get a great handle on my anger issues, and I'm currently "doing the work" recommended by Jenn (especially in terms of habitually using affirming language) in order to attract the social and personal relationships I desire."- SHANTELL
"Jennifer helped me to understand the historical context of where these feelings were coming from and provided tools on how to overcome them. I can clearly see how the need to please my mother affected every aspect of my life and it truly changed how I view myself, my mother and the need to love and be kind to myself.
I learned to stand up for myself (which I thought I was doing) but it feels different now, set boundaries (this is still a little difficult) especially if you love someone, but knowing the art of it, makes it a little less difficult and connect with my 16 year old self, the version of me that wasn’t afraid of anyone or anything." - ANGELA
Meet Your Teacher
Hey, I'm Jennifer!
Jennifer Arnise is the big sister every first-born daughter needs funny, straightforward, and deeply insightful. She makes deep healing accessible by blending wisdom, humor, and accountability, helping Black women release shame and step into their bold, authentic selves.
A country girl with a colorful past, she’s fluent in the latest slang, obsessed with old-school R&B and sci-fi, and loves a good TikTok recipe experiment. She shows up with warmth and tough love, holding firm boundaries while guiding people toward healing without blame.
Her mission is to create financial freedom for herself and her son while helping Black women experience more joy and peace. She believes healing isn’t just about understanding the past but taking actionable steps to break generational cycles.
With her mix of deep wisdom and sharp humor, Jennifer makes transformation not only possible but also empowering and real.
Before joining RESOLVE
Struggling with the complicated and unresolved relationship with your mother.
Struggling feeling guilty prioritizing your needs and setting boundaries.
Struggling showing up authentically and letting your light shine.
Struggle connecting with others and maintaining healthy relationships.
Struggling having confidence in pursuing your dreams.
Struggle feeling safe.
Struggle trusting your intuition.
Struggle using your voice.
After joining RESOLVE
You will be able to make peace with the relationship with your mother.
You no longer expect her to change or apologize.
You are ready to focus on your own happiness and have the feelings to do so.
You will prioritize your needs and set healthy boundaries with everyone in your life.
You will now show up authentically because you fully accept yourself.
You will be able to show vulnerability and create more healthy relationships.
A Few More Happy Students...
"RESOLVE helped me to confront and share my shame, which has been a transformative experience. Before the workshop, sitting with my shame made me feel small and powerless. By learning to express it, I’ve taken back control and found empowerment in vulnerability. Additionally, I’ve found peace in accepting my mother for who she is and have begun releasing the self-blame I carried regarding our relationship.
The deeper impact of the black mother wound is I’ve realized how my Black mother wound shows up in unexpected ways, like difficulty showing up emotionally for my wife or struggling to let go of grudges. This awareness helps me pause and reassess my actions. I’ve learned gentler communication and to communicate effectively without being harsh. This has strengthened my ability to maintain healthy relationships and resolve conflicts with kindness and clarity."- JESSICA
"Despite taking other approaches to help aid in my healing journey, as an African-American female, RESOLVE really resonated with me and helped me to answer and understand the many questions of - WHY? Like, why am I not farther ahead in life? Why is there still a gap between where I am at and where I want to be? Why am I unhappy? RESOLVE has also given me tools to answer the many questions of - HOW? So that I can stop feeling stuck and create movement in my life. In all, the program essentially shines a light on issues that society as whole, tends to ignore. Which ultimately makes it hard for African-American females to truly thrive rather than just survive. I’ve learned the importance of having values based on needs, and sticking to those values; using these values as guidance (North Star) to know my Self. I've also learned to trust in my intuition and using how I feel, my emotions, as signs or ways my intuition is trying to communicate with me."- INDI
"I have been estranged from my mother for years now and felt that I had done what I could to move past the trauma with her. When I found Jennifer on YouTube, I realized that my mother wound was still very much present in many areas of my life, primarily in how critical I have been of myself. With this new awareness, I have been able to separate my mother’s life from my own and work toward a deeper sense of autonomy and self worth. This is the best course I have ever taken. I’ve had more breakthroughs than I have in my attempts with traditional therapy. I think this is because Jennifer has been dedicated to her inner work for decades and this has cultivated a wisdom that shines with truth and resonance." SHADAE
Let's answer your questions about joining RESOLVE?
Frequently Asked Questions
No, this is not a live class. It is a pre-recorded course,
RESOLVE focuses on you building a better relationship with yourself. We will touch on the mother-daughter dynamic but it will be minimal
RESOLVE is not a Christian or religious based course. I use Spiritual and holistic principles coupled with psychological, somatic and intuitively lead practices proven as powerful healing tools.
The Mother Wound healing process is ongoing. But my students have seen tremendous result during and after the class. I provide tools and we workthrough real life issues. They then practice inbetween classes and report successes back to the group. It's amazing to see their lives change from week-to-week.
Therapy focuses on going over the details of your past. RESOLVE is present and future facing. This course focuses on how your mother wound is impacting your life today and providing practical and powerful tools to address these issues in real time.
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